Natural Wellness by Sol

CORPORATE WELLNESS

Create balance in life, at work and at home.

– Employee wellbeing programs

– Wellness workshops

– Health and wellness one-on-one and group coaching

– Private ongoing health check-ins

– Live sessions with ongoing support and accountability

What Is Corporate Wellness and Why Is It Important?


Corporate wellness programs are intended to promote and
encourage a comprehensive approach to employee health by
fostering a health-conscious corporate culture. Implementing a
corporate wellness solution that goes beyond conventional wellness
programs fosters healthy behaviours and improves health outcomes
while improving productivity, optimizing human resource
investments, and enhancing employee engagement






    WELLNESS WORKSHOPS

    These educational hands-on workshops are designed to highlight your business’s wellness program. Whether addressing burnout, or beating afternoon brain fog, these workshops are built for you and your needs.
    Choose between 1-3 workshops for a short wellness program or a long-term group coaching service with wellness workshops included.
    Workshops are intended to be customised and tailor-made to meet the business needs.
    The intention of these workshops is to provide value to more participants together while focusing on specific topics. Workshops usually have more than one speaker with qualifications
    and accreditations for the topic.
    Employees and staff are intended to participate, take notes and join activities. They will be provided with extra material to take with them, a PowerPoint presentation if required, and additional
    learning videos, books and information

    One on One Impact Integrative Health Coaching

    These group sessions are designed to get employees to start making healthy choices on a daily basis. From nutrition and food choices to a wide spectrum of lifestyle habits that can improve wellbeing, health and performance.
    When we consider the whole spectrum that has to do with preventative health, there are common issues and concerns that come up for clients. These include stress management, energy loss or deficiency, brain fog, lack of enthusiasm and purpose, lack of motivation, lack of balance between work and life, sedentarism, addiction and cravings for sugar, alcohol, social media and devices and others.
    Wellness workshops Health & Wellness group coaching
    One-on-one Impact Integrative Health Coaching

    All the above are considered as a part of the wellness wheel and what will be covered during the 6 month program according to everyone needs and focus.

    HEALTH AND WELLNESS GROUP COACHING

    These group sessions are designed to get employees to start making healthy choices on a daily basis. From nutrition and food choices to a wide spectrum of lifestyle habits that can improve wellbeing, health and performance.
    When we consider the whole spectrum that has to do with preventative health, there are common issues and concerns that come up for clients. These include stress management, energy loss or deficiency, brain fog, lack of enthusiasm and purpose, lack of motivation, lack of balance between work and life, sedentarism, addiction and cravings for sugar, alcohol, social media and devices and others.
    Wellness workshops Health & Wellness group coaching
    One-on-one Impact Integrative Health Coaching

    All the above are considered as a part of the wellness wheel and what will be covered during the 6 month program according to everyone needs and focus.

     

    RETREATS

    Retreats can be a key investment for a business looking to support their employees’ wellness, bonding and relaxation space, as well as a compensation for the hard work and incentive for the months to come.
    These retreats are customised for the business’s purpose.
    Customised retreats include a relaxing environment outside work with a clean healthy menu, mindfulness and meditation techniques, gentle yoga, walks and educational nutrition workshops and can also be provided on an online basis.

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    News

    Why other businesses are hiring health coaches?

    WHY ARE HEALTH COACHES KEY? WHY COULD I NEED A HEALTH COACH?

    Association between corporate wellness program participation and changes in health risks 

    https://pubmed.ncbi.nlm.nih.gov/26461868/

    Improved health behaviours persist over two years for employees in a worksite wellness program

    https://www.wellsteps.com/images/stories/manuscripts/WC_two_year_results.pdf

    Workplace wellness programs study – RAND employer survey

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4945172/